MyBehaviorChange.com is a digital coaching website dedicated to employees who are
having difficulty in making a habit change. The website is based on the concept
that information alone is insufficient to produce behavior change.
Using evidence-based behavioral science, MyBehaviorChange.com provides proven
techniques for changing unhealthy behaviors related to areas such as nutrition,
smoking, sleep, weight control, physical fitness, alcohol consumption, and
stress management.
For employees who have become demoralized by unsuccessful change attempts,
have been stuck in a rut, or who have temporarily improved and then fallen
backwards, the training modules in MyBehaviorChange.com will bring results.
Please contact PSP Metrics
here
for more information or to receive a temporary password to view the training modules.